PILATES FOR YOU AND YOUR BODY
Pilates is a system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness. We have a unique home studio, located in the heart of West Vancouver.
We offer affordable introductory packages for $100.00, which includes three, one hour, private sessions.
Please visit our website for more information pilatesforyouandyourbody.com or email us at susanneziehr@pilatesforyouandyourbody.com